I'm Back!

I'm back! Yes! Took a sabbatical to make some transitional moves in my life. What a journey it has been. I have learned so much and over the next several blogs, there will be an outpouring of the things I have learned along the way to share with you! But right now...

Let's talk about how to trim the fat! No, not the physical weight you carry. There is other weight in your life you need to trim. This is a different type of well-being. We all carry certain things in our lives whether it is thoughts, emotions, people, dreams, goals, and more. The key is to make it healthy weight. It is fine to have people in your life, just make sure they are positive. Why? People are a great piece of the weight we carry. We are around people almost all day, every day. Negative people will drain you. They absorb too much of your time, energy, and mental capacity.

Here are the issue with those three categories. You can never recover your time once it is gone. Energy, once it is released is also gone. You may create new energy, but what you exhausted is gone forever. Mental capacity is stored through our five senses. Once something enters your mid, it is there for ever. Therefore, let negative people go from your life. There are those people we cannot cut completely out of our lives with their negativity. The best way to handle this is to allow them to be who they are while protecting yourself from their negativity. How? Limit the interaction to ways you can handle and then move on in order to salvage the relationship. Meanwhile, you limit and then eliminate them from your inner circle so you can have peace of mind.

People say opposites attract. It is also said, negative and positive people attract each other. This would be true if we were magnets. However, we are not. We vibrate on frequency levels. If someone is not on our frequency, the waves they emit will not coincide with yours and this will push you two away from each other. You don't have to respond to your haters! They are not on your frequency anyway!When frequencies contrast, they do not go well together and push in the opposite direction, unlike magnets.

We are drawn to people by certain characteristics we like. However, they may have several areas in their life we do not like. If the things we like are powerful, it will outweigh those characteristics in them that are contrary. Be mindful of this because you can find yourself taking on more emotional distress than happiness. The key is, how important is your happiness? What are you willing to sacrifice for your peace of mind? That decision is yours. Make it wise.

I've missed doing these blogs. I look forward to reconnecting and sharing with you my life lessons. Until next time... be magnificent!